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Adjunct Substitutions

Flaked rice = sub minute rice

Flaked corn = sub instant grits

Flaked oats = sub Quaker oats

Does anyone know what you can sub Flaked wheat with?


It absolutely depends on what you’re trying to gain, and if you want it to be something you have on hand.

I’d probably recommend flaked barley, but it looks like you’re looking for more common household items.

It is just through all my google searches and message board searches, these three adjuncts are pretty much agreed upon that the three substitutes I’ve mentioned work about the same, and I have never really come across anything to substitute for flaked wheat. So, just wondering what, if anything can be a comparable substitute for flaked wheat.

Cream of Wheat maybe? Its made of ground wheat.

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